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Girl learn how to fuck by force

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Sexy womens halloween costumes ideas. Redhead clubstrawberry blowjob. German amateur swinger anal xxx 2. Asian hairy pussy. Jim nastics. Massage Therapy Scene 2. Short tan girl sex. August 28th, by Nick Notas 27 Comments. The resources that exist to teach men are generally awful. We have:. The emotional climax Girl learn how to fuck by force bring her to. The good thing is, any man can learn how to become an amazing lover — regardless of penis size. Create variety. I know many women say they always enjoy missionary position but human biology is attracted to new. Change it up sometimes. Role play. Let her take control. Tie each other up or use a blindfold. Turn off the lights and have sex by candlelight. Put on sexy instrumental music. Use Girl learn how to fuck by force toy…or two. Be spontaneous. Senior Hairy Pussy Vids Tight assholes being fucked.

Hot and sexy girls in the shower. Caress here body to release all the tension in her muscles. Instruct her to breathe softly, sink into the bed, and close her eyes. Express how perfect her soft canal feels. Encourage her to embrace all her naughty thoughts and emotions. Offer to please her another way. Girl learn how to fuck by force excited with her Girl learn how to fuck by force trying to bring her there next time.

For a woman to orgasm with you, she needs to trust you. Do anal right. The worst way to get her to want it is to force it on her. She has to desire it. Make it all about her enjoyment and mean it. It can take many sessions for a girl to warm up to the idea. She might have had terrible past experiences.

She might just not want it at all, ever. Tell her how sexy her ass is. Worship it. Kiss and massage her cheeks.

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Let her bask in the sensations. Keep your tip in there for a minute or two while kissing or rubbing her body. Then gradually work your way in. If you do all that, it should be painless and pleasure filled. Figure out what makes her come. This is a huge frustration for men but you have to stop taking it personally.

Each woman is different and you have to be patient in figuring out what works for her. Some women come quickly and Girl learn how to fuck by force. Some take longer and come once. Some can only come through direct clitoral stimulation. Others need a combination of clitoral and vaginal and Girl learn how to fuck by force anal stimulation. Talk to her check this out which way really gets her off.

Encourage her to play with herself or use a toy while in her. Some men get angry when a girl wants to use a vibrator. To that I say, get over your insecurity. You should be happy to help her come in any way possible. Great sex is absolutely critical for healthy, sustainable romantic relationships. If you want a woman to stick around, stay loyal, and stay satisfied…. It was to a friend who had gotten out of a four year relationship where the Girl learn how to fuck by force was dull and rare.

He started seeing a new girl and Girl learn how to fuck by force to make sure things got off on the right foot. A week later he calls me with panic in his voice. I was so sore and exhausted I passed out. Then she woke me up at 5AM and wanted to go again! I laughed and breathed a sigh of relief. Consistently escalate your dates from friendly to flirty. Sign up below to get immediate access to the First Date Field Manual.

Wow…just wow. You covered so much of what I needed to hear. Reading this made me extremely motivated to meet more people and put myself out there. Sex is a very powerful motivator.

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So my boyfriend and I have a good sex life but I do wish he was more aggressive in bed. How do you think I should bring up these ideas Girl learn how to fuck by force him? Start small, in the moment, and with positive encouragement. Guide him gently. Express how irresistible he is on top of you and how sexy he makes you feel. Move his hands to your hips.

Xxx Openload Watch Video Exibitionism sex. Find positions that you last longer in. Masturbate before hooking up with a girl. When you masturbate, take your time to orgasm. Build yourself up to the edge, back off, then build it up again. Desire her. Have you heard of Rocco Siffredi? Again, porn is not an accurate representation of the real world but he does one thing that transcends his films…. He desires women more than anyone else. Get turned on by a woman and the female form. This is especially effective if you have sexual anxiety. Appreciate her body. Look at it like you want to devour her. Stare deep into her eyes while you enter her. Kiss her with passion. Breathe hard and be vocal. Tell her how beautiful she looks and how you have to have her. Embrace your primal instincts. Encourage her sexuality through communication. Good partners have an insatiable appetite to give their woman the best sex possible. Together, you have to open up about expectations, needs, and desires. Ask her what positions she enjoys. How she likes you to play with her clit. Invite her to share her wildest fantasies and fetishes. Relaxation is the key to coming. Tension is the 1 orgasm blocker. You need to immerse her in the moment. This is where being patient and having lots of foreplay comes in. Caress her body to release all the tension in her muscles. Instruct her to breathe softly, sink into the bed, and close her eyes. Express how perfect her soft canal feels. Encourage her to embrace all her naughty thoughts and emotions. Offer to please her another way. Get excited with her about trying to bring her there next time. For a woman to orgasm with you, she needs to trust you. Do anal right. The worst way to get her to want it is to force it on her. She has to desire it. Make it all about her enjoyment and mean it. It can take many sessions for a girl to warm up to the idea. She might have had terrible past experiences. She might just not want it at all, ever. Tell her how sexy her ass is. Worship it. Kiss and massage her cheeks. Let her bask in the sensations. Keep your tip in there for a minute or two while kissing or rubbing her body. Then gradually work your way in. If you do all that, it should be painless and pleasure filled. Figure out what makes her come. This is a huge frustration for men but you have to stop taking it personally. Each woman is different and you have to be patient in figuring out what works for her. Some women come quickly and often. Some take longer and come once. Some can only come through direct clitoral stimulation. Others need a combination of clitoral and vaginal and even anal stimulation. Talk to her about which way really gets her off. Encourage her to play with herself or use a toy while in her. Some men get angry when a girl wants to use a vibrator. To that I say, get over your insecurity. You should be happy to help her come in any way possible. Great sex is absolutely critical for healthy, sustainable romantic relationships. If you want a woman to stick around, stay loyal, and stay satisfied…. It was to a friend who had gotten out of a four year relationship where the sex was dull and rare. He started seeing a new girl and wanted to make sure things got off on the right foot. A week later he calls me with panic in his voice. I was so sore and exhausted I passed out. Then she woke me up at 5AM and wanted to go again! I laughed and breathed a sigh of relief. Consistently escalate your dates from friendly to flirty. Sign up below to get immediate access to the First Date Field Manual. Wow…just wow. You covered so much of what I needed to hear. Reading this made me extremely motivated to meet more people and put myself out there. Sex is a very powerful motivator. So my boyfriend and I have a good sex life but I do wish he was more aggressive in bed. How do you think I should bring up these ideas to him? Start small, in the moment, and with positive encouragement. Guide him gently. Express how irresistible he is on top of you and how sexy he makes you feel. Move his hands to your hips. Tell him you want him to grab you and take you as his woman. If he can already do that, bring it to the next level. Move his hands to your hair and encourage him to grab it lightly. Ask him to reveal how much he wants to fuck you. Rinse and repeat with other aspects of domination. A lot of times, you just need to let him know that this is what you want. Some guys are afraid or inexperienced and will embrace it once they have your reassurance. Start by saying how hot he got you and open up about new ideas you want him to try. Awesome post, Nick. Way to give a straight up, realistic, effective, no BS approach to sex. And this article is really explosive.. You definitely still want to come. I meant to pace yourself, build the pleasure to the edge a few times, and then release. Practice being in control of your orgasms. Nick what can you say to make her want to have sex. While words are extremely powerful, physical is even more so. Once you started kissing, keep escalating your touches and the progression to sex will happen naturally. Check out:. Here is the thing: I can feel it. I am just thinking of good topics that can turn her on in a conversation before we even get to kissing when i see her.. Go for a kiss during the date and things will progress. I know my bae enjoys what I do to her,scraches on my back tells me that I give it to her as she wants it,but this post motivated me and I can see there is a lot that I need to work on,so thank you verymuch Nick…. Thanks man, I put a ridiculous amount of work into it. Brother I love your articles. It was very helpful article. I want to know , do you have some article about online dating and success in online dating? Hi Rana! Thanks for reading. Most of the articles center around in-person but I do have a few for online dating:. Finally something worth learning…and learning from. What would you say to a guy who feels guilty after having casual sex? Nick, your advice is thorough and very useful as always. I recently stopped watching porn, and it has done wonders for me! For women, stress is one of the biggest Brakes to their sex drive and getting in the mood for sex [ 8 ]. Stress can even dull genital sensation and increase pain with sex [ 9 ]. Stress comes in many forms whether from work or from taking care of family or even from dealing with friends. Your relationship can also be a source of distress. Often, it can be very obvious and clear that your wife or girlfriend is suffering from stress. The key to her overcoming this Brake is by helping her to de-stress. This can take many forms, but here are a few examples. Stress at Home — If she is dealing with stress from home life like looking after kids and being responsible for more than she can comfortably manage, then you need to start thinking of ways to lighten her load. Can you hire a nanny to look after the kids for a few hours per week? Could you do this yourself? What about getting someone to help around the house, so she has some time to relax. Even something as small as getting a babysitter one night a week can go a long way in allowing her to de-stress somewhat. Stress at her Job — The same is true for her job. This kind of stress is a little harder to quench. Ideally, she could work less or take some time off, but for many, this is not an option. So you need to figure out what you can do to help her unwind. Think about what else you can do to make her life easier when she does get home, so she has time to unwind. Other Stress — Two of the biggest reasons that your wife or girlfriend will be stressed is due to family or professional issues, but there are lots of other areas where stress can arise. So if your partner is stressed, here are a few ways she can deal with stress, so it no longer acts as a Brake to her sex drive. A related practice known as mindfulness can also help you better cope with stress [ 14 , 15 , 16 ]. Plus, mindfulness has been found to increase sexual function [ 17 , 18 , 19 ]. Avoiding stimulants or drugs like caffeine, cocaine, etc. While this is not always a negative thing, curb your stimulant use if you notice an increase in psychological stress. Stimulants can also disturb your sleep [ 21 ], another source of stress. To avoid this cycle, practice good sleep hygiene. This includes having a consistent sleep schedule, making sure your bedroom is dark, removing electronics and avoiding screen time before bed, avoiding caffeine or large meals before bedtime, and being physically active during the day [ 24 ]. Studies have found yoga to be effective at reducing stress [ 25 , 26 , 27 ]. So drive out to the country or find your nearest park to enjoy the scenery. This might be one reason why having strong friendships is essential to being happy and healthy. The two of you can embark on a healthier nutritional path together. Not only does it reduce stress, but touch can facilitate intimacy to make her horny. Get tips for giving a super sensual massage. However, switching jobs, hiring help at home, reducing obligations outside of the home, and learning how to better manage finances may all contribute to lower stress levels. Being happy is a much better prize! Aging parents, children, or demanding jobs are all examples of stress, some of which we choose. Rather than getting rid of the problem, we can learn to cope. One study found that problem-focused coping resulted in lowered stress levels [ 36 ]. Coping strategies can vary from meditation and counseling, which were already addressed, to better time-management tools, talking to superiors at work, or trying to resolve conflict within relationships. Whatever you choose to do, avoiding stress can actually lead to more [ 37 ]. Everyone feels that they are taken for granted from time to time. Now, you can read this and pretend that you are the perfect guy and never take anyone for granted, but the truth is that we all do it from time to time. Anytime she is trying to improve herself for you or your relationship or even just for herself, you need to acknowledge it. Anytime that you can see her putting in a lot of effort without shouting about it, acknowledging her for this is going to go a long way. Doing this will go a long way to removing this Brake. Recognizing that she sometimes feels taken for granted actually has a lot in common with the next Brake that you need to address. You understand why she sometimes feels insecure about something important to her like her body, level of education, achievements to date or level of career success. You understand why something that happened to her when she was much younger still affects her to this day. Feeling that you understand her is going to make her much more comfortable and more deeply connected to you, making it much easier for her to become turned on. Trust is vital to making her feel comfortable, making it easy for her to open up to you, be vulnerable and let go. Telling you how to build trust is tricky because everyone needs to see and experience different traits from a partner in order to trust them. These include everything from:. Reducing the amount of stress she feels, not taking her for granted, making sure she feels understood by you and building a deep level of trust between you and your partner are the sometimes hard-to-describe problems that act as major Brakes to her sex drive. They can sometimes be hard to fix but are vital if you want your partner to get turned on more often and more easily. Next is the equally important but thankfully easier to solve problems that act as Brakes to her sex drive. This phase of increased sexual desire is not as pronounced as in other mammals; however, it can be tracked. For most women, ovulation occurs at the midpoint of the cycle. Divide the number of days by two. This midpoint is when ovulation occurs. For instance — if the total cycle is 30 days, ovulation occurs on day Desire is usually lowest on the days before her period when women experience PMS Premenstrual syndrome [ 41 ]. Cramps and other physical pain definitely have a way of acting as a Brake to her sex drive, but this is obviously not unique to women. Physical pain reduces the sex drive in both genders but may do so more often in women [ 42 ]. However, women may experience pain that is specific to the pelvic area, which can make sex physically impossible, unlike a man. Note that some women are especially horny just before their periods and some experience increased desire during their periods [ 43 ]. Stopping her period is not practical, but being aware of this natural Brake to her sex drive will help you plan around it or to help her better deal with pain on the worst days. In most cases, women going through menopause will experience a marked reduction in their sex drive. Menopause is defined by the reduction of the sex hormones — estrogen — in the female body [ 44 ]. This acts as a serious Brake to the sex drive of most women as they will experience a reduced sensitivity to touching and decreased blood flow to erogenous zones, creating a more difficult arousal process. After menopause, regular sex is the best natural way to keep blood flowing to the sexual organs and maintain ongoing arousal. Hormone therapy has also been proven to help some women maintain libido and increase sensitivity. Studies have shown that exercise improves sex drive in women of all ages [ 45 ]. Exercise also helps improve self-esteem and the physical aesthetic of the body. A sedentary lifestyle is a dangerous Brake to her sex drive. However, too much exercise can also be a problem as well. The ideal exercise level for most women is just over 20 minutes of moderate-intense exercise per day with muscle-strengthening activities twice weekly [ 46 ]. Experiencing, or even witnessing, a sexual assault can cause a woman to feel uncomfortable with a partner [ 47 ]. Nervous energy acts as a Brake to her sex drive as it inhibits blood flow to erogenous zones. It also keeps the brain from releasing serotonin, a hormone that increases feelings of happiness and also triggers the body to release estrogen. A non-sexual assault may have the same effects on the female sex drive, although not as pronounced. Patience and professional therapy are the two keys in overcoming both sexual and non-sexual trauma. Begin a program of professional treatment, and lead your partner slowly into comfort with you by first making her feel comfortable in non-sexual situations. Read More: Sexual shame in women can come from many sources, or multiple sources and act as a very hard Brake to her getting turned on. As mentioned above, sexual trauma may be a source of sexual shame. However, religious beliefs, personal beliefs, and social pressures may also play a part. In many case, shame leads to physical anxiety [ 48 ], which leads to a lower sex drive. In many cases, religion, personal beliefs and social pressures are intertwined with each other. Women who are sexually liberated are often viewed unfavorably in all of these social circles. Each of these groups may also contain many of the same people. Slut Shaming: If sexual shame comes from a violent trauma, it is usually best to enlist the aid of a professional therapist. Shame in other respects can be dealt with similarly or approached by introducing alternative perspectives to your partner. It is important that your partner make her own decisions about sexual behavior — never attempt to force a new belief on her. Besides, this often has the reverse effect and may cause her to hold on more tightly to her current beliefs. Hemorrhaging is most likely to occur after a C-section cesarean birth. Postpartum hemorrhaging may occur because the uterus loses its ability to contract. This may also be connected to weakened vaginal muscles. Prolapsing is another condition that may occur because of the weakened state of the body after giving birth. Weak vaginal muscles may allow the bladder to bulge into the roof of the vagina. It may become harder to excrete waste from the body under these conditions, but it is very important not to strain the bladder to do so. Keep in mind that a woman may experience a lower sex drive even if there are no medical complications with a birth. Although PPD is common enough to affect 1 out of 9 women [ 50 ], many women are reluctant to admit their mood after having a baby. Untreated postpartum depression can seriously impact both of you — and the baby. The female body also loses estrogen after the birth and during breastfeeding, which may cause a drying of the vagina and less pleasure during sex [ 51 , 52 , 53 ]. If any of the conditions above are present, talk to a doctor immediately. Both hemorrhaging and prolapsing may escalate into more serious conditions if left untreated, and postpartum depression has led some women to end their lives. If the doctor does not recommend an intensive treatment program for physical complications, the best way to improve sex drive is Kegel exercises to strengthen pelvic muscles. Weight — If a woman is obese [ 54 ], it can drastically affect her sex drive, becoming a major Brake to her getting turned on. In both cases, the body is likely having trouble with its core functions, making it difficult to produce the hormones that regulate and increase sexual pleasure [ 55 ]. Furthermore, extreme weight issues also often correspond with or cause self-esteem issues, which can be another serious roadblock when you want to turn her on. Diabetes — Unregulated blood sugar levels in the body as can happen with diabetes correspond with yeast infections [ 56 , 57 ]. Both of these conditions cause a decrease in sex drive, as sex can become physically uncomfortable or even painful. Depression — In , an estimated Furthermore, 1 in 6 people will struggle with depression during their lifetime [ 63 ]. Depression starts in the brain, and it is the brain that regulates the secretion of sex hormones. When the brain is depressed, it acts as a Brake because it does not give the body these vital hormones that cause an increase in sexual arousal..

Tell him you want him to grab you and Girl learn how to fuck by force you as his woman. If he can already do that, bring it to the next level. Move his hands to your hair and encourage him to grab it lightly. Ask him to reveal how much he wants to fuck you. Rinse and repeat with other aspects of domination. Girl learn how to fuck by force lot of times, you just need to let him know that this is what you want.

Some guys are afraid or inexperienced and will embrace it once they have your reassurance. Start by saying how hot he got you and open up about new ideas you want him to try.

Awesome post, Nick. Way to give a straight up, realistic, effective, no BS approach to sex. And this article is really explosive. You definitely still want to come. I meant to pace yourself, build the pleasure to the edge a few times, and then release.

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Practice being in control of your orgasms. Nick what can you say to make her want to have sex. While words are extremely powerful, physical is even more so. Once you started kissing, keep escalating your touches and the progression to sex will happen naturally. Check out:. Here is the thing: I can feel it. I am just thinking of good topics that can turn her on in a conversation before we even get to kissing when i see her.

Go for a kiss during the date and things will progress. Girl learn how to fuck by force know my bae enjoys what I do to her,scraches on my back tells me that I give it to her as she wants it,but this post motivated me and I can Girl learn how to fuck by force there is a lot that I need to work on,so thank you verymuch Nick…. Thanks man, I put a ridiculous amount of work into it.

Brother I love your articles. It was very helpful article. I want to knowdo you have some article about online dating and success in online dating?

Hi Rana! Thanks for reading. Most of the articles center around in-person but I do have a Girl learn how to fuck by force for online dating:.

Finally something worth learning…and learning from. Girl learn how to fuck by force would you say to a guy who feels guilty after having casual sex? Nick, your advice is thorough and very useful as always.

I recently stopped watching porn, and it has done wonders for me! One of my exes and I used to keep a see more list of places we wanted to have sex — an airplane nothing like the Mile High Club if you can pull it offin the woods, atop a mountain, against a Vegas hotel window. Should I push through and keep trying to do it until it becomes natural?

Hi Nick — I got a few questions, I usually have premature ejaculation. By this time, i am still craving for more sex and i wish i could just go on.

I feel embarrassed by this. Please what can i do? Notify me of followup comments via e-mail. Contact Forum Media About Home. Stop Missing Dating Opportunities.

hot vigins Watch Video Goldie Loxxx. Try new positions. Try new places — both indoors and out. The point is to open your mind to sexual possibilities and realize how fun it is to experiment together. Build sexual tension throughout the day. It continues in the afternoon when you send her flirtatious and dirty texts. You want her panties soaked and her mind stirring before the real foreplay begins. Have lots of foreplay. While us men are ready to go in 30 seconds or less, most women need to be primed. Take your time and tease the hell out of her. Kiss every inch of her body from her neck down to her thighs. Rub her crotch over her panties. Take her panties off slowly. Relish in the feeling of her soft skin. Go down on her. Lick around her lips, then on them, and move to her clit. For beginners, start with a circular motion and apply consistent gentle pressure. Make sure your tongue is wet. Increase firmness and speed as she gets worked up. Her moans will give you guidance. Some sessions can last for much longer. Be dominant. Keep in mind, dominance and romance are not mutually exclusive. Of course, this is a touchy subject. The last thing you want to do is scare a woman or make her uncomfortable. Some beginner ideas are grabbing her by the waist and taking her suddenly. Pulling her clothes off aggressively. Pressing her up against a wall. Pinning her body or wrists down. Hard thrusting. Dirty talk. Grabbing her legs, spreading them, and putting them over your shoulders. Tugging the base of her hair. Light bondage. Then there are more hardcore avenues which require even deeper trust and communication. Things like vulgar dirty talk, rape fantasy, choking, gagging, spitting, slapping, flogging, humiliation, and orgasm denial. Everyone has their own level of kink. Finally, always have a safe word. I saw a good system I like — red, yellow, green. Also, this free three-part guide is brilliant. Last longer. Stop thinking about just getting off and appreciate the journey. Take deep breaths and relax your body in the moment. Change positions when things get too intense. Find positions that you last longer in. Masturbate before hooking up with a girl. When you masturbate, take your time to orgasm. Build yourself up to the edge, back off, then build it up again. Desire her. Have you heard of Rocco Siffredi? Again, porn is not an accurate representation of the real world but he does one thing that transcends his films…. He desires women more than anyone else. Get turned on by a woman and the female form. This is especially effective if you have sexual anxiety. Appreciate her body. Look at it like you want to devour her. Stare deep into her eyes while you enter her. Kiss her with passion. Breathe hard and be vocal. Tell her how beautiful she looks and how you have to have her. Embrace your primal instincts. Encourage her sexuality through communication. Good partners have an insatiable appetite to give their woman the best sex possible. Together, you have to open up about expectations, needs, and desires. Ask her what positions she enjoys. How she likes you to play with her clit. Invite her to share her wildest fantasies and fetishes. Relaxation is the key to coming. Tension is the 1 orgasm blocker. You need to immerse her in the moment. This is where being patient and having lots of foreplay comes in. Caress her body to release all the tension in her muscles. Instruct her to breathe softly, sink into the bed, and close her eyes. Express how perfect her soft canal feels. Encourage her to embrace all her naughty thoughts and emotions. Offer to please her another way. Get excited with her about trying to bring her there next time. For a woman to orgasm with you, she needs to trust you. Do anal right. The worst way to get her to want it is to force it on her. She has to desire it. Make it all about her enjoyment and mean it. It can take many sessions for a girl to warm up to the idea. She might have had terrible past experiences. She might just not want it at all, ever. Tell her how sexy her ass is. Worship it. Kiss and massage her cheeks. Let her bask in the sensations. Keep your tip in there for a minute or two while kissing or rubbing her body. Then gradually work your way in. If you do all that, it should be painless and pleasure filled. Figure out what makes her come. This is a huge frustration for men but you have to stop taking it personally. Each woman is different and you have to be patient in figuring out what works for her. Some women come quickly and often. Some take longer and come once. Some can only come through direct clitoral stimulation. Others need a combination of clitoral and vaginal and even anal stimulation. Talk to her about which way really gets her off. Encourage her to play with herself or use a toy while in her. Some men get angry when a girl wants to use a vibrator. To that I say, get over your insecurity. You should be happy to help her come in any way possible. Great sex is absolutely critical for healthy, sustainable romantic relationships. If you want a woman to stick around, stay loyal, and stay satisfied…. It was to a friend who had gotten out of a four year relationship where the sex was dull and rare. He started seeing a new girl and wanted to make sure things got off on the right foot. A week later he calls me with panic in his voice. I was so sore and exhausted I passed out. Then she woke me up at 5AM and wanted to go again! I laughed and breathed a sigh of relief. Consistently escalate your dates from friendly to flirty. Sign up below to get immediate access to the First Date Field Manual. Wow…just wow. They can sometimes be hard to fix but are vital if you want your partner to get turned on more often and more easily. Next is the equally important but thankfully easier to solve problems that act as Brakes to her sex drive. This phase of increased sexual desire is not as pronounced as in other mammals; however, it can be tracked. For most women, ovulation occurs at the midpoint of the cycle. Divide the number of days by two. This midpoint is when ovulation occurs. For instance — if the total cycle is 30 days, ovulation occurs on day Desire is usually lowest on the days before her period when women experience PMS Premenstrual syndrome [ 41 ]. Cramps and other physical pain definitely have a way of acting as a Brake to her sex drive, but this is obviously not unique to women. Physical pain reduces the sex drive in both genders but may do so more often in women [ 42 ]. However, women may experience pain that is specific to the pelvic area, which can make sex physically impossible, unlike a man. Note that some women are especially horny just before their periods and some experience increased desire during their periods [ 43 ]. Stopping her period is not practical, but being aware of this natural Brake to her sex drive will help you plan around it or to help her better deal with pain on the worst days. In most cases, women going through menopause will experience a marked reduction in their sex drive. Menopause is defined by the reduction of the sex hormones — estrogen — in the female body [ 44 ]. This acts as a serious Brake to the sex drive of most women as they will experience a reduced sensitivity to touching and decreased blood flow to erogenous zones, creating a more difficult arousal process. After menopause, regular sex is the best natural way to keep blood flowing to the sexual organs and maintain ongoing arousal. Hormone therapy has also been proven to help some women maintain libido and increase sensitivity. Studies have shown that exercise improves sex drive in women of all ages [ 45 ]. Exercise also helps improve self-esteem and the physical aesthetic of the body. A sedentary lifestyle is a dangerous Brake to her sex drive. However, too much exercise can also be a problem as well. The ideal exercise level for most women is just over 20 minutes of moderate-intense exercise per day with muscle-strengthening activities twice weekly [ 46 ]. Experiencing, or even witnessing, a sexual assault can cause a woman to feel uncomfortable with a partner [ 47 ]. Nervous energy acts as a Brake to her sex drive as it inhibits blood flow to erogenous zones. It also keeps the brain from releasing serotonin, a hormone that increases feelings of happiness and also triggers the body to release estrogen. A non-sexual assault may have the same effects on the female sex drive, although not as pronounced. Patience and professional therapy are the two keys in overcoming both sexual and non-sexual trauma. Begin a program of professional treatment, and lead your partner slowly into comfort with you by first making her feel comfortable in non-sexual situations. Read More: Sexual shame in women can come from many sources, or multiple sources and act as a very hard Brake to her getting turned on. As mentioned above, sexual trauma may be a source of sexual shame. However, religious beliefs, personal beliefs, and social pressures may also play a part. In many case, shame leads to physical anxiety [ 48 ], which leads to a lower sex drive. In many cases, religion, personal beliefs and social pressures are intertwined with each other. Women who are sexually liberated are often viewed unfavorably in all of these social circles. Each of these groups may also contain many of the same people. Slut Shaming: If sexual shame comes from a violent trauma, it is usually best to enlist the aid of a professional therapist. Shame in other respects can be dealt with similarly or approached by introducing alternative perspectives to your partner. It is important that your partner make her own decisions about sexual behavior — never attempt to force a new belief on her. Besides, this often has the reverse effect and may cause her to hold on more tightly to her current beliefs. Hemorrhaging is most likely to occur after a C-section cesarean birth. Postpartum hemorrhaging may occur because the uterus loses its ability to contract. This may also be connected to weakened vaginal muscles. Prolapsing is another condition that may occur because of the weakened state of the body after giving birth. Weak vaginal muscles may allow the bladder to bulge into the roof of the vagina. It may become harder to excrete waste from the body under these conditions, but it is very important not to strain the bladder to do so. Keep in mind that a woman may experience a lower sex drive even if there are no medical complications with a birth. Although PPD is common enough to affect 1 out of 9 women [ 50 ], many women are reluctant to admit their mood after having a baby. Untreated postpartum depression can seriously impact both of you — and the baby. The female body also loses estrogen after the birth and during breastfeeding, which may cause a drying of the vagina and less pleasure during sex [ 51 , 52 , 53 ]. If any of the conditions above are present, talk to a doctor immediately. Both hemorrhaging and prolapsing may escalate into more serious conditions if left untreated, and postpartum depression has led some women to end their lives. If the doctor does not recommend an intensive treatment program for physical complications, the best way to improve sex drive is Kegel exercises to strengthen pelvic muscles. Weight — If a woman is obese [ 54 ], it can drastically affect her sex drive, becoming a major Brake to her getting turned on. In both cases, the body is likely having trouble with its core functions, making it difficult to produce the hormones that regulate and increase sexual pleasure [ 55 ]. Furthermore, extreme weight issues also often correspond with or cause self-esteem issues, which can be another serious roadblock when you want to turn her on. Diabetes — Unregulated blood sugar levels in the body as can happen with diabetes correspond with yeast infections [ 56 , 57 ]. Both of these conditions cause a decrease in sex drive, as sex can become physically uncomfortable or even painful. Depression — In , an estimated Furthermore, 1 in 6 people will struggle with depression during their lifetime [ 63 ]. Depression starts in the brain, and it is the brain that regulates the secretion of sex hormones. When the brain is depressed, it acts as a Brake because it does not give the body these vital hormones that cause an increase in sexual arousal. Neurological disease — Any disease or condition that affects the brain has the potential to act as a Brake to her libido and getting turned on. One study found that lowered desire was experienced by women with depression more than any other sexual dysfunction [ 65 ]. If your partner is experiencing any of the conditions above, it is important to talk to a doctor immediately. A professional treatment program may be necessary, or a change in lifestyle. Antidepressants — Depression can reduce libido in women, and so can the treatment for depression. Previous treatments which addressed central nervous system depression also dampened sexual desire. The FDA recently approved a medication, Addyi [ 68 ], for the treatment of sexual dysfunction in women. Addyi targets neurotransmitters. Smoking — Smoking, in general, reduces blood flow around the body [ 70 , 71 , 72 ], which can act as a Brake to getting turned on. Alcohol — Although one or two drinks have the ability to remove mental blocks aka the Brakes to getting turned on and increase physiological stimulation, you might find that one or both of you desires sex less when you drink too much. Illegal drugs — Illegal drugs also have the ability to remove mental blocks and increase physiological stimulation. However, everyone responds differently to drugs leading them to potentially becoming a Brake to getting turned on. The unregulated nature of illegal substances also means that you may not know what you are taking. Drugs may be mixed or given in too high of a dose. Birth control — Unfortunately, the very thing that should enable you to have sex more frequently and with fewer worries can wreak havoc on sex drive, with some affecting desire more than others [ 73 ]. However, birth control can also increase sex drive in some women [ 74 ]. If your partner suspects that birth control has lowered her sex drive, there might not be anything you can do to turn her on, and she should talk to her doctor about non-hormonal options such as the copper IUD more about birth control options. You can also use condoms rather than hormonal birth control. A little lube might be all you need to deal with this temporary Brake, however. Studies have found that sexual desire peaks in the mid-twenties, late twenties, and thirties. For example, many of the factors mentioned above, most notably sexual shame, may play a role in women hiding the libido of their early 20s. By their 30s, however, many women may seem more open to sex because their motives are different [ 77 ] and less influenced by what other people think. Women may also feel more comfortable with their bodies and have an easier time communicating in their 30s [ 78 ]. Some people wonder whether society prevented women from admitting their sexual feelings, both in studies just as they did in everyday life. As women aged and society changed, perhaps it became easier to admit the sexual desires that existed all along. Regardless, sex drive waxes and wanes as we grow, both together and with our partners. Fertility in women begins to drop around in her late twenties [ 79 ]. Because fertility influences sex drive, we assume that desire drops as well. As a woman ages, her ovaries gradually stop functioning [ 76 ], leading to a complete cessation of function that we know as menopause. Still, many older women remain interested in sex [ 81 ]. Find out how women can still have amazing sex after menopause. Finishing up quickly, other Brakes include…. Of course, men are not strangers to the concept of performance anxiety or sexual anxiety in general. Check out this post on sexual anxiety for tips that you can use to beat it. As you know, anxiety can also make it difficult to get and stay hard. Positive body image must come from within, and cannot simply be a result of your attraction to her, however. Comfortableness with you — If you are not yet fully comfortable with each other, then this can sometimes act as a Brake to becoming turned on. Thankfully this usually resolves itself with time. As you get to know one another better, comfort increases. Before you have sex for the first time or perhaps with casual partners , you can take a few steps to build comfort. The solution here is experience and getting her to figure it out, usually through masturbation tips here. Fear of the consequences of sex — Fear of getting pregnant learn how to prevent it or contracting an STI is a major Brake. One final thing: Of course, I would caution you to stay aware of everything I have just talked about as life changes all the time and your partner may start experiencing new issues that start acting as Brakes to her ability to get turned on. This is just the beginning of learning how to give your girl the most powerful orgasms of her life. This is just the beginning. If you want to learn my most powerful techniques for making her squirt along with having orgasms so powerful that she becomes emotionally and sexually addicted to you, then you probably want to use the techniques that I teach in my private sex tips newsletter for men. Her last 10 years: Your email address will not be published. Comments Her last 10 years: Moving parents to assisted living. Older sister developing cancer and while caring for her taking over parents financial matters..

Click Here To Learn More! Most men suck at sex. There, I said it. We have: Porn, most of which is unrealistic. Even Girl learn how to fuck by force majority of amateur stuff is a poor educator. While some are useful, many are overkill or wrong. This is a graphic post.

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The links and content below are NSFW. So how far do you go as a dominant? That depends Girl learn how to fuck by force what you both want. Again, porn is not an accurate representation Girl learn how to fuck by force the real world but he does one thing that transcends his films… He desires women more than anyone else. No woman wants to feel like sex is a chore or obligation.

This is a huge buzzkill. If you ejaculate prematurely, finish her off with your tongue and fingers. Let her relax and enjoy the moment. If you want a woman to stick around, stay loyal, and stay satisfied… You have to give her the sex she really wants. Get The Manual. A non-sexual assault may have the same effects on the female sex drive, although not Girl learn how to fuck by force pronounced. Patience and professional therapy are the two keys in overcoming both sexual and non-sexual trauma.

Begin a program of professional treatment, and lead your partner slowly into comfort with you by first making her feel go here in non-sexual situations. Read More: Sexual shame in women can come from Girl learn how to fuck by force sources, or multiple sources and act as a very hard Brake to her getting turned on.

As mentioned above, sexual trauma may be a source of sexual shame. However, religious beliefs, personal beliefs, and social pressures may also play a part. In many case, shame leads to physical anxiety [ 48 ], which leads to a lower sex drive.

In many cases, religion, personal beliefs and social pressures are intertwined with each other. Women who are sexually liberated are often viewed unfavorably in all of these social circles. Each Girl learn how to fuck by force these groups may also contain many of the same people.

Slut Shaming: If sexual shame comes from a violent trauma, it is usually best to enlist the aid of a professional therapist. Shame in other respects can be dealt with similarly or approached by introducing alternative perspectives to your partner. It is important that your partner make her own decisions about sexual behavior — never attempt to force a new belief on her. Besides, Girl learn how to fuck by force often has the reverse effect and may cause her to hold on more tightly Girl learn how to fuck by force her current beliefs.

Hemorrhaging is most likely to occur after a C-section cesarean birth. Postpartum hemorrhaging may occur because the uterus loses its ability to contract.

This may also be connected to weakened vaginal muscles. Prolapsing is another condition that may occur because of the weakened state of the body after giving birth. Weak vaginal muscles Free sez stories allow the bladder to bulge into the roof of the vagina. It may become harder to excrete waste from the body under these conditions, but it is Girl learn how to fuck by force important not to strain the bladder to Girl learn how to fuck by force so.

Keep Girl learn how to fuck by force mind that a woman may experience a lower sex drive even if there are no medical complications with a birth. Although PPD is common enough to affect 1 out of 9 women [ 50 ], many women are reluctant to admit their mood after having a baby. Untreated postpartum depression can seriously impact both of you — and the baby.

The female body also loses estrogen after the birth and during breastfeeding, which may cause a drying of the vagina and less pleasure during sex [ 515253 ]. If any of the conditions above are present, talk to a doctor immediately. Both hemorrhaging and prolapsing may escalate into more serious conditions if left untreated, and postpartum depression has led some women to end their lives.

If the doctor does not recommend an intensive treatment program for physical complications, the best way to improve sex drive is Kegel exercises to strengthen pelvic muscles.

Weight — If a woman is obese [ 54 ], it can drastically affect her sex drive, becoming a major Brake to her getting turned on. In both cases, the body is likely having trouble with its core functions, making it difficult to produce the hormones that regulate and increase sexual pleasure [ 55 ]. Furthermore, extreme weight issues also often correspond with or cause self-esteem issues, which can be another serious roadblock when you want to turn her on.

Diabetes — Unregulated blood sugar levels in the body as can happen with diabetes correspond with yeast infections [ 5657 ]. Both of these conditions cause a decrease in sex drive, as sex can become physically uncomfortable or even painful. Depression — Inan estimated Furthermore, 1 in 6 people will struggle with depression during their lifetime [ 63 ]. Depression starts in the brain, and it is the brain that regulates the secretion of sex hormones.

When the brain is depressed, it acts as a Brake because it does not give the body these vital hormones that cause an increase in sexual arousal. Neurological disease — Any disease or condition that affects the brain has https://aclut.info/legs/video19617-ticu.php potential to act as a Brake to her libido and getting turned on. One study found that lowered desire was experienced by women with depression more Girl learn how to fuck by force any other sexual dysfunction [ 65 ].

If your partner is experiencing any of the conditions above, it is important to talk to a doctor immediately. A professional treatment program may be necessary, or a change in lifestyle. Antidepressants — Depression can reduce libido in women, and so can the treatment for depression. Previous treatments which addressed central nervous system depression also dampened sexual desire. The FDA recently approved a medication, Addyi [ 68 ], for the treatment of Girl learn how to fuck by force dysfunction in women.

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Addyi targets neurotransmitters. Smoking — Smoking, in general, reduces blood flow around the body [ 707172 ], which can act as a Brake to getting turned on.

Alcohol — Although one or two drinks have the ability to remove mental blocks aka the Brakes to getting turned on and increase click to see more stimulation, you might find that one or both of you desires sex less when you drink too much.

Illegal drugs — Illegal drugs also have the ability to remove mental blocks and increase physiological stimulation. However, everyone responds differently to drugs leading them to potentially becoming a Brake to getting turned on. The unregulated nature of illegal substances also means that you may not know what you are taking. Drugs may be mixed or given in too high of a dose. Birth control — Unfortunately, the very thing that should enable you to have sex more frequently and with fewer worries can wreak havoc on sex drive, with some affecting desire more than others [ 73 ].

However, birth control can Girl learn how to fuck by force increase sex drive in some women [ 74 ]. If your partner suspects that birth control has lowered her sex drive, there might not be anything you can do to turn her on, and she should talk Girl learn how to fuck by force her doctor about non-hormonal options such as the copper IUD more about birth control options.

You can also use condoms rather than hormonal birth control. A little lube might be all you need to deal with this temporary Brake, however. Studies have found that sexual desire peaks in the mid-twenties, late twenties, and thirties. For example, many of the factors mentioned above, most notably sexual shame, may play a role in Girl learn how to fuck by force hiding the libido of their early 20s.

By their 30s, however, many women may seem more open to sex because their motives are different [ 77 ] and less influenced by what other people think. Women may also feel more comfortable with their bodies and have an easier time communicating in their 30s [ Girl learn how to fuck by force ]. Some people wonder whether society prevented women from admitting their sexual feelings, both in studies just as they did in everyday life. As women aged and society changed, perhaps it became easier to admit the sexual desires that existed all along.

Regardless, sex drive waxes and wanes as we grow, both together and with our partners. Fertility in women begins to drop Girl learn how to fuck by force in her late twenties [ 79 ]. Because fertility influences sex drive, we assume that desire drops as well.

As a woman ages, her ovaries gradually stop functioning [ Girl learn how to fuck by force ], leading to a complete cessation of function that we know as menopause. Still, many older women remain interested in sex [ 81 ].

Find out how women Girl learn how to fuck by force still have amazing sex after menopause. Finishing up quickly, Girl learn how to fuck by force Brakes include…. Of course, men are not strangers to the concept of performance anxiety or sexual anxiety in general.

Check out this post on sexual anxiety for tips that you can use to beat it. As you know, anxiety can also make it difficult to get and stay hard. Positive body image must come from within, and cannot simply be a result of your attraction to her, however. Comfortableness with you — If you are not yet fully comfortable with each other, then this can sometimes act as a Brake to becoming turned on. Thankfully this usually resolves itself with time.

As you get to know one another better, comfort increases. Before you have sex for the first time or perhaps with casual partnersyou can take a few steps to build comfort. The solution here is experience and getting her to figure it out, usually through masturbation tips here.

Fear of the consequences of sex — Fear of getting pregnant learn how to prevent it or contracting an STI is a major Brake. One final thing: Of course, I would caution you to stay aware of everything I have just talked about as life changes all the time and your partner may start experiencing new issues that start acting as Brakes Girl learn how to fuck by force her ability to get turned on.

This is just the beginning of learning how to give your girl the Girl learn how to fuck by force powerful orgasms of her life. This is just the beginning. If you want to learn my most powerful techniques for making her squirt along with having orgasms so powerful that she becomes emotionally and sexually addicted to you, then you probably want to use the techniques that I teach in my private sex tips newsletter for men.

Her last 10 years: Your email address will not be published. Comments Her last 10 years: Moving parents to assisted living. Older sister developing cancer and while caring for her taking over parents financial matters.

Losing sister to Girl learn how to fuck by force. A year later losing mother to Alzheimer. Developed coping mechanism of caring for pet animals to deal visit web page it all. Health and fitness is important to us and she has undoubtedly developed and poor body image. Despite my being supportive and non judgmental, her desire to be intimate is near zero.

Talk about stuck brakes that have been beyond my ability to un-stick. Leave a Reply Cancel reply Your email address will not be Girl learn how to fuck by force. Read First: BJ Overview 2.

Blowjob cumshots Watch Video Rohini Xxx. Let her take control. Tie each other up or use a blindfold. Turn off the lights and have sex by candlelight. Put on sexy instrumental music. Use a toy…or two. Be spontaneous. Try new positions. Try new places — both indoors and out. The point is to open your mind to sexual possibilities and realize how fun it is to experiment together. Build sexual tension throughout the day. It continues in the afternoon when you send her flirtatious and dirty texts. You want her panties soaked and her mind stirring before the real foreplay begins. Have lots of foreplay. While us men are ready to go in 30 seconds or less, most women need to be primed. Take your time and tease the hell out of her. Kiss every inch of her body from her neck down to her thighs. Rub her crotch over her panties. Take her panties off slowly. Relish in the feeling of her soft skin. Go down on her. Lick around her lips, then on them, and move to her clit. For beginners, start with a circular motion and apply consistent gentle pressure. Make sure your tongue is wet. Increase firmness and speed as she gets worked up. Her moans will give you guidance. Some sessions can last for much longer. Be dominant. Keep in mind, dominance and romance are not mutually exclusive. Of course, this is a touchy subject. The last thing you want to do is scare a woman or make her uncomfortable. Some beginner ideas are grabbing her by the waist and taking her suddenly. Pulling her clothes off aggressively. Pressing her up against a wall. Pinning her body or wrists down. Hard thrusting. Dirty talk. Grabbing her legs, spreading them, and putting them over your shoulders. Tugging the base of her hair. Light bondage. Then there are more hardcore avenues which require even deeper trust and communication. Things like vulgar dirty talk, rape fantasy, choking, gagging, spitting, slapping, flogging, humiliation, and orgasm denial. Everyone has their own level of kink. Finally, always have a safe word. I saw a good system I like — red, yellow, green. Also, this free three-part guide is brilliant. Last longer. Stop thinking about just getting off and appreciate the journey. Take deep breaths and relax your body in the moment. Change positions when things get too intense. Find positions that you last longer in. Masturbate before hooking up with a girl. When you masturbate, take your time to orgasm. Build yourself up to the edge, back off, then build it up again. Desire her. Have you heard of Rocco Siffredi? Again, porn is not an accurate representation of the real world but he does one thing that transcends his films…. He desires women more than anyone else. Get turned on by a woman and the female form. This is especially effective if you have sexual anxiety. Appreciate her body. Look at it like you want to devour her. Stare deep into her eyes while you enter her. Kiss her with passion. Breathe hard and be vocal. Tell her how beautiful she looks and how you have to have her. Embrace your primal instincts. Encourage her sexuality through communication. Good partners have an insatiable appetite to give their woman the best sex possible. Together, you have to open up about expectations, needs, and desires. Ask her what positions she enjoys. How she likes you to play with her clit. Invite her to share her wildest fantasies and fetishes. Relaxation is the key to coming. Tension is the 1 orgasm blocker. You need to immerse her in the moment. This is where being patient and having lots of foreplay comes in. Caress her body to release all the tension in her muscles. Instruct her to breathe softly, sink into the bed, and close her eyes. Express how perfect her soft canal feels. Encourage her to embrace all her naughty thoughts and emotions. Offer to please her another way. Get excited with her about trying to bring her there next time. For a woman to orgasm with you, she needs to trust you. Do anal right. The worst way to get her to want it is to force it on her. She has to desire it. Make it all about her enjoyment and mean it. It can take many sessions for a girl to warm up to the idea. She might have had terrible past experiences. She might just not want it at all, ever. Tell her how sexy her ass is. Worship it. Kiss and massage her cheeks. Let her bask in the sensations. Keep your tip in there for a minute or two while kissing or rubbing her body. Then gradually work your way in. If you do all that, it should be painless and pleasure filled. Figure out what makes her come. This is a huge frustration for men but you have to stop taking it personally. Each woman is different and you have to be patient in figuring out what works for her. Some women come quickly and often. Some take longer and come once. Some can only come through direct clitoral stimulation. Others need a combination of clitoral and vaginal and even anal stimulation. Talk to her about which way really gets her off. Encourage her to play with herself or use a toy while in her. Some men get angry when a girl wants to use a vibrator. To that I say, get over your insecurity. You should be happy to help her come in any way possible. Great sex is absolutely critical for healthy, sustainable romantic relationships. If you want a woman to stick around, stay loyal, and stay satisfied…. It was to a friend who had gotten out of a four year relationship where the sex was dull and rare. He started seeing a new girl and wanted to make sure things got off on the right foot. A week later he calls me with panic in his voice. However, switching jobs, hiring help at home, reducing obligations outside of the home, and learning how to better manage finances may all contribute to lower stress levels. Being happy is a much better prize! Aging parents, children, or demanding jobs are all examples of stress, some of which we choose. Rather than getting rid of the problem, we can learn to cope. One study found that problem-focused coping resulted in lowered stress levels [ 36 ]. Coping strategies can vary from meditation and counseling, which were already addressed, to better time-management tools, talking to superiors at work, or trying to resolve conflict within relationships. Whatever you choose to do, avoiding stress can actually lead to more [ 37 ]. Everyone feels that they are taken for granted from time to time. Now, you can read this and pretend that you are the perfect guy and never take anyone for granted, but the truth is that we all do it from time to time. Anytime she is trying to improve herself for you or your relationship or even just for herself, you need to acknowledge it. Anytime that you can see her putting in a lot of effort without shouting about it, acknowledging her for this is going to go a long way. Doing this will go a long way to removing this Brake. Recognizing that she sometimes feels taken for granted actually has a lot in common with the next Brake that you need to address. You understand why she sometimes feels insecure about something important to her like her body, level of education, achievements to date or level of career success. You understand why something that happened to her when she was much younger still affects her to this day. Feeling that you understand her is going to make her much more comfortable and more deeply connected to you, making it much easier for her to become turned on. Trust is vital to making her feel comfortable, making it easy for her to open up to you, be vulnerable and let go. Telling you how to build trust is tricky because everyone needs to see and experience different traits from a partner in order to trust them. These include everything from:. Reducing the amount of stress she feels, not taking her for granted, making sure she feels understood by you and building a deep level of trust between you and your partner are the sometimes hard-to-describe problems that act as major Brakes to her sex drive. They can sometimes be hard to fix but are vital if you want your partner to get turned on more often and more easily. Next is the equally important but thankfully easier to solve problems that act as Brakes to her sex drive. This phase of increased sexual desire is not as pronounced as in other mammals; however, it can be tracked. For most women, ovulation occurs at the midpoint of the cycle. Divide the number of days by two. This midpoint is when ovulation occurs. For instance — if the total cycle is 30 days, ovulation occurs on day Desire is usually lowest on the days before her period when women experience PMS Premenstrual syndrome [ 41 ]. Cramps and other physical pain definitely have a way of acting as a Brake to her sex drive, but this is obviously not unique to women. Physical pain reduces the sex drive in both genders but may do so more often in women [ 42 ]. However, women may experience pain that is specific to the pelvic area, which can make sex physically impossible, unlike a man. Note that some women are especially horny just before their periods and some experience increased desire during their periods [ 43 ]. Stopping her period is not practical, but being aware of this natural Brake to her sex drive will help you plan around it or to help her better deal with pain on the worst days. In most cases, women going through menopause will experience a marked reduction in their sex drive. Menopause is defined by the reduction of the sex hormones — estrogen — in the female body [ 44 ]. This acts as a serious Brake to the sex drive of most women as they will experience a reduced sensitivity to touching and decreased blood flow to erogenous zones, creating a more difficult arousal process. After menopause, regular sex is the best natural way to keep blood flowing to the sexual organs and maintain ongoing arousal. Hormone therapy has also been proven to help some women maintain libido and increase sensitivity. Studies have shown that exercise improves sex drive in women of all ages [ 45 ]. Exercise also helps improve self-esteem and the physical aesthetic of the body. A sedentary lifestyle is a dangerous Brake to her sex drive. However, too much exercise can also be a problem as well. The ideal exercise level for most women is just over 20 minutes of moderate-intense exercise per day with muscle-strengthening activities twice weekly [ 46 ]. Experiencing, or even witnessing, a sexual assault can cause a woman to feel uncomfortable with a partner [ 47 ]. Nervous energy acts as a Brake to her sex drive as it inhibits blood flow to erogenous zones. It also keeps the brain from releasing serotonin, a hormone that increases feelings of happiness and also triggers the body to release estrogen. A non-sexual assault may have the same effects on the female sex drive, although not as pronounced. Patience and professional therapy are the two keys in overcoming both sexual and non-sexual trauma. Begin a program of professional treatment, and lead your partner slowly into comfort with you by first making her feel comfortable in non-sexual situations. Read More: Sexual shame in women can come from many sources, or multiple sources and act as a very hard Brake to her getting turned on. As mentioned above, sexual trauma may be a source of sexual shame. However, religious beliefs, personal beliefs, and social pressures may also play a part. In many case, shame leads to physical anxiety [ 48 ], which leads to a lower sex drive. In many cases, religion, personal beliefs and social pressures are intertwined with each other. Women who are sexually liberated are often viewed unfavorably in all of these social circles. Each of these groups may also contain many of the same people. Slut Shaming: If sexual shame comes from a violent trauma, it is usually best to enlist the aid of a professional therapist. Shame in other respects can be dealt with similarly or approached by introducing alternative perspectives to your partner. It is important that your partner make her own decisions about sexual behavior — never attempt to force a new belief on her. Besides, this often has the reverse effect and may cause her to hold on more tightly to her current beliefs. Hemorrhaging is most likely to occur after a C-section cesarean birth. Postpartum hemorrhaging may occur because the uterus loses its ability to contract. This may also be connected to weakened vaginal muscles. Prolapsing is another condition that may occur because of the weakened state of the body after giving birth. Weak vaginal muscles may allow the bladder to bulge into the roof of the vagina. It may become harder to excrete waste from the body under these conditions, but it is very important not to strain the bladder to do so. Keep in mind that a woman may experience a lower sex drive even if there are no medical complications with a birth. Although PPD is common enough to affect 1 out of 9 women [ 50 ], many women are reluctant to admit their mood after having a baby. Untreated postpartum depression can seriously impact both of you — and the baby. The female body also loses estrogen after the birth and during breastfeeding, which may cause a drying of the vagina and less pleasure during sex [ 51 , 52 , 53 ]. If any of the conditions above are present, talk to a doctor immediately. Both hemorrhaging and prolapsing may escalate into more serious conditions if left untreated, and postpartum depression has led some women to end their lives. If the doctor does not recommend an intensive treatment program for physical complications, the best way to improve sex drive is Kegel exercises to strengthen pelvic muscles. Weight — If a woman is obese [ 54 ], it can drastically affect her sex drive, becoming a major Brake to her getting turned on. In both cases, the body is likely having trouble with its core functions, making it difficult to produce the hormones that regulate and increase sexual pleasure [ 55 ]. Furthermore, extreme weight issues also often correspond with or cause self-esteem issues, which can be another serious roadblock when you want to turn her on. Diabetes — Unregulated blood sugar levels in the body as can happen with diabetes correspond with yeast infections [ 56 , 57 ]. Both of these conditions cause a decrease in sex drive, as sex can become physically uncomfortable or even painful. Depression — In , an estimated Furthermore, 1 in 6 people will struggle with depression during their lifetime [ 63 ]. Depression starts in the brain, and it is the brain that regulates the secretion of sex hormones. When the brain is depressed, it acts as a Brake because it does not give the body these vital hormones that cause an increase in sexual arousal. Neurological disease — Any disease or condition that affects the brain has the potential to act as a Brake to her libido and getting turned on. One study found that lowered desire was experienced by women with depression more than any other sexual dysfunction [ 65 ]. If your partner is experiencing any of the conditions above, it is important to talk to a doctor immediately. A professional treatment program may be necessary, or a change in lifestyle. Antidepressants — Depression can reduce libido in women, and so can the treatment for depression. Previous treatments which addressed central nervous system depression also dampened sexual desire. The FDA recently approved a medication, Addyi [ 68 ], for the treatment of sexual dysfunction in women. Addyi targets neurotransmitters. Smoking — Smoking, in general, reduces blood flow around the body [ 70 , 71 , 72 ], which can act as a Brake to getting turned on. Alcohol — Although one or two drinks have the ability to remove mental blocks aka the Brakes to getting turned on and increase physiological stimulation, you might find that one or both of you desires sex less when you drink too much. Illegal drugs — Illegal drugs also have the ability to remove mental blocks and increase physiological stimulation. However, everyone responds differently to drugs leading them to potentially becoming a Brake to getting turned on. The unregulated nature of illegal substances also means that you may not know what you are taking. Drugs may be mixed or given in too high of a dose. Birth control — Unfortunately, the very thing that should enable you to have sex more frequently and with fewer worries can wreak havoc on sex drive, with some affecting desire more than others [ 73 ]. However, birth control can also increase sex drive in some women [ 74 ]. If your partner suspects that birth control has lowered her sex drive, there might not be anything you can do to turn her on, and she should talk to her doctor about non-hormonal options such as the copper IUD more about birth control options. You can also use condoms rather than hormonal birth control. A little lube might be all you need to deal with this temporary Brake, however. Studies have found that sexual desire peaks in the mid-twenties, late twenties, and thirties. For example, many of the factors mentioned above, most notably sexual shame, may play a role in women hiding the libido of their early 20s. By their 30s, however, many women may seem more open to sex because their motives are different [ 77 ] and less influenced by what other people think. Women may also feel more comfortable with their bodies and have an easier time communicating in their 30s [ 78 ]. Some people wonder whether society prevented women from admitting their sexual feelings, both in studies just as they did in everyday life. As women aged and society changed, perhaps it became easier to admit the sexual desires that existed all along. Regardless, sex drive waxes and wanes as we grow, both together and with our partners. Fertility in women begins to drop around in her late twenties [ 79 ]. Because fertility influences sex drive, we assume that desire drops as well. As a woman ages, her ovaries gradually stop functioning [ 76 ], leading to a complete cessation of function that we know as menopause. Still, many older women remain interested in sex [ 81 ]. Find out how women can still have amazing sex after menopause. Finishing up quickly, other Brakes include…..

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The good thing is, any man can learn how to become an amazing lover — regardless of penis size. Create variety. I know many women say they always enjoy missionary position but human biology is attracted to new.

Change it up sometimes.

ying porn Watch Video Anilkapur Sex. Create variety. I know many women say they always enjoy missionary position but human biology is attracted to new. Change it up sometimes. Role play. Let her take control. Tie each other up or use a blindfold. Turn off the lights and have sex by candlelight. Put on sexy instrumental music. Use a toy…or two. Be spontaneous. Try new positions. Try new places — both indoors and out. The point is to open your mind to sexual possibilities and realize how fun it is to experiment together. Build sexual tension throughout the day. It continues in the afternoon when you send her flirtatious and dirty texts. You want her panties soaked and her mind stirring before the real foreplay begins. Have lots of foreplay. While us men are ready to go in 30 seconds or less, most women need to be primed. Take your time and tease the hell out of her. Kiss every inch of her body from her neck down to her thighs. Rub her crotch over her panties. Take her panties off slowly. Relish in the feeling of her soft skin. Go down on her. Lick around her lips, then on them, and move to her clit. For beginners, start with a circular motion and apply consistent gentle pressure. Make sure your tongue is wet. Increase firmness and speed as she gets worked up. Her moans will give you guidance. Some sessions can last for much longer. Be dominant. Keep in mind, dominance and romance are not mutually exclusive. Of course, this is a touchy subject. The last thing you want to do is scare a woman or make her uncomfortable. Some beginner ideas are grabbing her by the waist and taking her suddenly. Pulling her clothes off aggressively. Pressing her up against a wall. Pinning her body or wrists down. Hard thrusting. Dirty talk. Grabbing her legs, spreading them, and putting them over your shoulders. Tugging the base of her hair. Light bondage. Then there are more hardcore avenues which require even deeper trust and communication. Things like vulgar dirty talk, rape fantasy, choking, gagging, spitting, slapping, flogging, humiliation, and orgasm denial. Everyone has their own level of kink. Finally, always have a safe word. I saw a good system I like — red, yellow, green. Also, this free three-part guide is brilliant. Last longer. Stop thinking about just getting off and appreciate the journey. Take deep breaths and relax your body in the moment. Change positions when things get too intense. Find positions that you last longer in. Masturbate before hooking up with a girl. When you masturbate, take your time to orgasm. Build yourself up to the edge, back off, then build it up again. Desire her. Have you heard of Rocco Siffredi? Again, porn is not an accurate representation of the real world but he does one thing that transcends his films…. He desires women more than anyone else. Get turned on by a woman and the female form. This is especially effective if you have sexual anxiety. Appreciate her body. Look at it like you want to devour her. Stare deep into her eyes while you enter her. Kiss her with passion. Breathe hard and be vocal. Tell her how beautiful she looks and how you have to have her. Embrace your primal instincts. Encourage her sexuality through communication. Good partners have an insatiable appetite to give their woman the best sex possible. Together, you have to open up about expectations, needs, and desires. Ask her what positions she enjoys. How she likes you to play with her clit. Invite her to share her wildest fantasies and fetishes. Relaxation is the key to coming. Tension is the 1 orgasm blocker. You need to immerse her in the moment. This is where being patient and having lots of foreplay comes in. Caress her body to release all the tension in her muscles. Instruct her to breathe softly, sink into the bed, and close her eyes. Express how perfect her soft canal feels. Encourage her to embrace all her naughty thoughts and emotions. Offer to please her another way. Get excited with her about trying to bring her there next time. For a woman to orgasm with you, she needs to trust you. Do anal right. The worst way to get her to want it is to force it on her. She has to desire it. Make it all about her enjoyment and mean it. It can take many sessions for a girl to warm up to the idea. She might have had terrible past experiences. She might just not want it at all, ever. Tell her how sexy her ass is. Worship it. Kiss and massage her cheeks. Let her bask in the sensations. Keep your tip in there for a minute or two while kissing or rubbing her body. Then gradually work your way in. If you do all that, it should be painless and pleasure filled. Figure out what makes her come. This is a huge frustration for men but you have to stop taking it personally. Each woman is different and you have to be patient in figuring out what works for her. Some women come quickly and often. Some take longer and come once. Some can only come through direct clitoral stimulation. Others need a combination of clitoral and vaginal and even anal stimulation. Talk to her about which way really gets her off. Encourage her to play with herself or use a toy while in her. Some men get angry when a girl wants to use a vibrator. To that I say, get over your insecurity. You should be happy to help her come in any way possible. Great sex is absolutely critical for healthy, sustainable romantic relationships. Shame in other respects can be dealt with similarly or approached by introducing alternative perspectives to your partner. It is important that your partner make her own decisions about sexual behavior — never attempt to force a new belief on her. Besides, this often has the reverse effect and may cause her to hold on more tightly to her current beliefs. Hemorrhaging is most likely to occur after a C-section cesarean birth. Postpartum hemorrhaging may occur because the uterus loses its ability to contract. This may also be connected to weakened vaginal muscles. Prolapsing is another condition that may occur because of the weakened state of the body after giving birth. Weak vaginal muscles may allow the bladder to bulge into the roof of the vagina. It may become harder to excrete waste from the body under these conditions, but it is very important not to strain the bladder to do so. Keep in mind that a woman may experience a lower sex drive even if there are no medical complications with a birth. Although PPD is common enough to affect 1 out of 9 women [ 50 ], many women are reluctant to admit their mood after having a baby. Untreated postpartum depression can seriously impact both of you — and the baby. The female body also loses estrogen after the birth and during breastfeeding, which may cause a drying of the vagina and less pleasure during sex [ 51 , 52 , 53 ]. If any of the conditions above are present, talk to a doctor immediately. Both hemorrhaging and prolapsing may escalate into more serious conditions if left untreated, and postpartum depression has led some women to end their lives. If the doctor does not recommend an intensive treatment program for physical complications, the best way to improve sex drive is Kegel exercises to strengthen pelvic muscles. Weight — If a woman is obese [ 54 ], it can drastically affect her sex drive, becoming a major Brake to her getting turned on. In both cases, the body is likely having trouble with its core functions, making it difficult to produce the hormones that regulate and increase sexual pleasure [ 55 ]. Furthermore, extreme weight issues also often correspond with or cause self-esteem issues, which can be another serious roadblock when you want to turn her on. Diabetes — Unregulated blood sugar levels in the body as can happen with diabetes correspond with yeast infections [ 56 , 57 ]. Both of these conditions cause a decrease in sex drive, as sex can become physically uncomfortable or even painful. Depression — In , an estimated Furthermore, 1 in 6 people will struggle with depression during their lifetime [ 63 ]. Depression starts in the brain, and it is the brain that regulates the secretion of sex hormones. When the brain is depressed, it acts as a Brake because it does not give the body these vital hormones that cause an increase in sexual arousal. Neurological disease — Any disease or condition that affects the brain has the potential to act as a Brake to her libido and getting turned on. One study found that lowered desire was experienced by women with depression more than any other sexual dysfunction [ 65 ]. If your partner is experiencing any of the conditions above, it is important to talk to a doctor immediately. A professional treatment program may be necessary, or a change in lifestyle. Antidepressants — Depression can reduce libido in women, and so can the treatment for depression. Previous treatments which addressed central nervous system depression also dampened sexual desire. The FDA recently approved a medication, Addyi [ 68 ], for the treatment of sexual dysfunction in women. Addyi targets neurotransmitters. Smoking — Smoking, in general, reduces blood flow around the body [ 70 , 71 , 72 ], which can act as a Brake to getting turned on. Alcohol — Although one or two drinks have the ability to remove mental blocks aka the Brakes to getting turned on and increase physiological stimulation, you might find that one or both of you desires sex less when you drink too much. Illegal drugs — Illegal drugs also have the ability to remove mental blocks and increase physiological stimulation. However, everyone responds differently to drugs leading them to potentially becoming a Brake to getting turned on. The unregulated nature of illegal substances also means that you may not know what you are taking. Drugs may be mixed or given in too high of a dose. Birth control — Unfortunately, the very thing that should enable you to have sex more frequently and with fewer worries can wreak havoc on sex drive, with some affecting desire more than others [ 73 ]. However, birth control can also increase sex drive in some women [ 74 ]. If your partner suspects that birth control has lowered her sex drive, there might not be anything you can do to turn her on, and she should talk to her doctor about non-hormonal options such as the copper IUD more about birth control options. You can also use condoms rather than hormonal birth control. A little lube might be all you need to deal with this temporary Brake, however. Studies have found that sexual desire peaks in the mid-twenties, late twenties, and thirties. For example, many of the factors mentioned above, most notably sexual shame, may play a role in women hiding the libido of their early 20s. By their 30s, however, many women may seem more open to sex because their motives are different [ 77 ] and less influenced by what other people think. Women may also feel more comfortable with their bodies and have an easier time communicating in their 30s [ 78 ]. Some people wonder whether society prevented women from admitting their sexual feelings, both in studies just as they did in everyday life. As women aged and society changed, perhaps it became easier to admit the sexual desires that existed all along. Regardless, sex drive waxes and wanes as we grow, both together and with our partners. Fertility in women begins to drop around in her late twenties [ 79 ]. Because fertility influences sex drive, we assume that desire drops as well. As a woman ages, her ovaries gradually stop functioning [ 76 ], leading to a complete cessation of function that we know as menopause. Still, many older women remain interested in sex [ 81 ]. Find out how women can still have amazing sex after menopause. Finishing up quickly, other Brakes include…. Of course, men are not strangers to the concept of performance anxiety or sexual anxiety in general. Check out this post on sexual anxiety for tips that you can use to beat it. As you know, anxiety can also make it difficult to get and stay hard. Positive body image must come from within, and cannot simply be a result of your attraction to her, however. Comfortableness with you — If you are not yet fully comfortable with each other, then this can sometimes act as a Brake to becoming turned on. Thankfully this usually resolves itself with time. As you get to know one another better, comfort increases. Before you have sex for the first time or perhaps with casual partners , you can take a few steps to build comfort. The solution here is experience and getting her to figure it out, usually through masturbation tips here. Fear of the consequences of sex — Fear of getting pregnant learn how to prevent it or contracting an STI is a major Brake. One final thing: Of course, I would caution you to stay aware of everything I have just talked about as life changes all the time and your partner may start experiencing new issues that start acting as Brakes to her ability to get turned on. This is just the beginning of learning how to give your girl the most powerful orgasms of her life. This is just the beginning. If you want to learn my most powerful techniques for making her squirt along with having orgasms so powerful that she becomes emotionally and sexually addicted to you, then you probably want to use the techniques that I teach in my private sex tips newsletter for men. Her last 10 years: Your email address will not be published. Comments Her last 10 years: Moving parents to assisted living. Older sister developing cancer and while caring for her taking over parents financial matters. Losing sister to cancer. A year later losing mother to Alzheimer. Developed coping mechanism of caring for pet animals to deal with it all. Health and fitness is important to us and she has undoubtedly developed and poor body image. Despite my being supportive and non judgmental, her desire to be intimate is near zero. Talk about stuck brakes that have been beyond my ability to un-stick. Leave a Reply Cancel reply Your email address will not be published. Read First: BJ Overview 2. Oral Foreplay 22 Tips 3: Giving Head — The Finish 5. Blow Job Positions 7. Deep Throating 8. Swallowing 9. Reader Tips Dirty Talking Guide 1. Dirty Talk 2. Advanced Dirty Talk 4. Intense Phone Sex Orgasm Guide 1. Orgasm Overview 2. Fingering Yourself 4. G Spot Orgasms 5. Make Yourself Squirt 6. Vibrator Guide 7. Dildo Guide 8. Clitoral Orgasms 9. Main Sex Positions Page 2. Anal Sex Positions 3. Doggy Style Positions 4. Cowgirl Sex Positions 5. Standing Sex Positions 7. G Spot Sex Positions 8. Positions for Big Girls 9. Crazy Sex Positions Anal Guide 1. Anal Sex 2. Anal Preparation 3. How To Eat Ass 5. Overview 2. Help Her Get Turned On 3. Make Her Insanely Horny 4..

Role play. Let her take control. Tie each other up or use a blindfold. Turn off the lights and have sex by candlelight. Put on sexy instrumental music. Use a toy…or two. Be spontaneous.

Try new positions. Try new places — both indoors and out. The point is to open your mind to sexual possibilities and realize how fun it is to experiment together. Build Girl learn how to fuck by force tension throughout the day.

It continues in the afternoon when you send her flirtatious and Girl learn how to fuck by force texts. You want her panties soaked and her mind stirring before the real foreplay begins. Have lots of foreplay. While us men are ready to go in 30 seconds or less, most women need to be primed.

Sexy comm Watch Video Hot milf. Take deep breaths and relax your body in the moment. Change positions when things get too intense. Find positions that you last longer in. Masturbate before hooking up with a girl. When you masturbate, take your time to orgasm. Build yourself up to the edge, back off, then build it up again. Desire her. Have you heard of Rocco Siffredi? Again, porn is not an accurate representation of the real world but he does one thing that transcends his films…. He desires women more than anyone else. Get turned on by a woman and the female form. This is especially effective if you have sexual anxiety. Appreciate her body. Look at it like you want to devour her. Stare deep into her eyes while you enter her. Kiss her with passion. Breathe hard and be vocal. Tell her how beautiful she looks and how you have to have her. Embrace your primal instincts. Encourage her sexuality through communication. Good partners have an insatiable appetite to give their woman the best sex possible. Together, you have to open up about expectations, needs, and desires. Ask her what positions she enjoys. How she likes you to play with her clit. Invite her to share her wildest fantasies and fetishes. Relaxation is the key to coming. Tension is the 1 orgasm blocker. You need to immerse her in the moment. This is where being patient and having lots of foreplay comes in. Caress her body to release all the tension in her muscles. Instruct her to breathe softly, sink into the bed, and close her eyes. Express how perfect her soft canal feels. Encourage her to embrace all her naughty thoughts and emotions. Offer to please her another way. Get excited with her about trying to bring her there next time. For a woman to orgasm with you, she needs to trust you. Do anal right. The worst way to get her to want it is to force it on her. She has to desire it. Make it all about her enjoyment and mean it. It can take many sessions for a girl to warm up to the idea. She might have had terrible past experiences. She might just not want it at all, ever. Tell her how sexy her ass is. Worship it. Kiss and massage her cheeks. Let her bask in the sensations. Keep your tip in there for a minute or two while kissing or rubbing her body. Then gradually work your way in. If you do all that, it should be painless and pleasure filled. Figure out what makes her come. This is a huge frustration for men but you have to stop taking it personally. Each woman is different and you have to be patient in figuring out what works for her. Some women come quickly and often. Some take longer and come once. Some can only come through direct clitoral stimulation. Others need a combination of clitoral and vaginal and even anal stimulation. Talk to her about which way really gets her off. Encourage her to play with herself or use a toy while in her. Some men get angry when a girl wants to use a vibrator. To that I say, get over your insecurity. You should be happy to help her come in any way possible. Great sex is absolutely critical for healthy, sustainable romantic relationships. If you want a woman to stick around, stay loyal, and stay satisfied…. It was to a friend who had gotten out of a four year relationship where the sex was dull and rare. He started seeing a new girl and wanted to make sure things got off on the right foot. A week later he calls me with panic in his voice. I was so sore and exhausted I passed out. Then she woke me up at 5AM and wanted to go again! I laughed and breathed a sigh of relief. Consistently escalate your dates from friendly to flirty. Sign up below to get immediate access to the First Date Field Manual. Wow…just wow. You covered so much of what I needed to hear. Reading this made me extremely motivated to meet more people and put myself out there. Sex is a very powerful motivator. So my boyfriend and I have a good sex life but I do wish he was more aggressive in bed. How do you think I should bring up these ideas to him? Start small, in the moment, and with positive encouragement. Guide him gently. Express how irresistible he is on top of you and how sexy he makes you feel. Move his hands to your hips. Tell him you want him to grab you and take you as his woman. If he can already do that, bring it to the next level. Move his hands to your hair and encourage him to grab it lightly. Ask him to reveal how much he wants to fuck you. Rinse and repeat with other aspects of domination. A lot of times, you just need to let him know that this is what you want. Some guys are afraid or inexperienced and will embrace it once they have your reassurance. Start by saying how hot he got you and open up about new ideas you want him to try. Awesome post, Nick. Way to give a straight up, realistic, effective, no BS approach to sex. And this article is really explosive.. You definitely still want to come. I meant to pace yourself, build the pleasure to the edge a few times, and then release. Practice being in control of your orgasms. Nick what can you say to make her want to have sex. While words are extremely powerful, physical is even more so. Once you started kissing, keep escalating your touches and the progression to sex will happen naturally. Check out:. Here is the thing: I can feel it. I am just thinking of good topics that can turn her on in a conversation before we even get to kissing when i see her.. Go for a kiss during the date and things will progress. I know my bae enjoys what I do to her,scraches on my back tells me that I give it to her as she wants it,but this post motivated me and I can see there is a lot that I need to work on,so thank you verymuch Nick…. Thanks man, I put a ridiculous amount of work into it. Brother I love your articles. It was very helpful article. I want to know , do you have some article about online dating and success in online dating? Hi Rana! Thanks for reading. Most of the articles center around in-person but I do have a few for online dating:. Finally something worth learning…and learning from. What would you say to a guy who feels guilty after having casual sex? Stress at Home — If she is dealing with stress from home life like looking after kids and being responsible for more than she can comfortably manage, then you need to start thinking of ways to lighten her load. Can you hire a nanny to look after the kids for a few hours per week? Could you do this yourself? What about getting someone to help around the house, so she has some time to relax. Even something as small as getting a babysitter one night a week can go a long way in allowing her to de-stress somewhat. Stress at her Job — The same is true for her job. This kind of stress is a little harder to quench. Ideally, she could work less or take some time off, but for many, this is not an option. So you need to figure out what you can do to help her unwind. Think about what else you can do to make her life easier when she does get home, so she has time to unwind. Other Stress — Two of the biggest reasons that your wife or girlfriend will be stressed is due to family or professional issues, but there are lots of other areas where stress can arise. So if your partner is stressed, here are a few ways she can deal with stress, so it no longer acts as a Brake to her sex drive. A related practice known as mindfulness can also help you better cope with stress [ 14 , 15 , 16 ]. Plus, mindfulness has been found to increase sexual function [ 17 , 18 , 19 ]. Avoiding stimulants or drugs like caffeine, cocaine, etc. While this is not always a negative thing, curb your stimulant use if you notice an increase in psychological stress. Stimulants can also disturb your sleep [ 21 ], another source of stress. To avoid this cycle, practice good sleep hygiene. This includes having a consistent sleep schedule, making sure your bedroom is dark, removing electronics and avoiding screen time before bed, avoiding caffeine or large meals before bedtime, and being physically active during the day [ 24 ]. Studies have found yoga to be effective at reducing stress [ 25 , 26 , 27 ]. So drive out to the country or find your nearest park to enjoy the scenery. This might be one reason why having strong friendships is essential to being happy and healthy. The two of you can embark on a healthier nutritional path together. Not only does it reduce stress, but touch can facilitate intimacy to make her horny. Get tips for giving a super sensual massage. However, switching jobs, hiring help at home, reducing obligations outside of the home, and learning how to better manage finances may all contribute to lower stress levels. Being happy is a much better prize! Aging parents, children, or demanding jobs are all examples of stress, some of which we choose. Rather than getting rid of the problem, we can learn to cope. One study found that problem-focused coping resulted in lowered stress levels [ 36 ]. Coping strategies can vary from meditation and counseling, which were already addressed, to better time-management tools, talking to superiors at work, or trying to resolve conflict within relationships. Whatever you choose to do, avoiding stress can actually lead to more [ 37 ]. Everyone feels that they are taken for granted from time to time. Now, you can read this and pretend that you are the perfect guy and never take anyone for granted, but the truth is that we all do it from time to time. Anytime she is trying to improve herself for you or your relationship or even just for herself, you need to acknowledge it. Anytime that you can see her putting in a lot of effort without shouting about it, acknowledging her for this is going to go a long way. Doing this will go a long way to removing this Brake. Recognizing that she sometimes feels taken for granted actually has a lot in common with the next Brake that you need to address. You understand why she sometimes feels insecure about something important to her like her body, level of education, achievements to date or level of career success. You understand why something that happened to her when she was much younger still affects her to this day. Feeling that you understand her is going to make her much more comfortable and more deeply connected to you, making it much easier for her to become turned on. Trust is vital to making her feel comfortable, making it easy for her to open up to you, be vulnerable and let go. Telling you how to build trust is tricky because everyone needs to see and experience different traits from a partner in order to trust them. These include everything from:. Reducing the amount of stress she feels, not taking her for granted, making sure she feels understood by you and building a deep level of trust between you and your partner are the sometimes hard-to-describe problems that act as major Brakes to her sex drive. They can sometimes be hard to fix but are vital if you want your partner to get turned on more often and more easily. Next is the equally important but thankfully easier to solve problems that act as Brakes to her sex drive. This phase of increased sexual desire is not as pronounced as in other mammals; however, it can be tracked. For most women, ovulation occurs at the midpoint of the cycle. Divide the number of days by two. This midpoint is when ovulation occurs. For instance — if the total cycle is 30 days, ovulation occurs on day Desire is usually lowest on the days before her period when women experience PMS Premenstrual syndrome [ 41 ]. Cramps and other physical pain definitely have a way of acting as a Brake to her sex drive, but this is obviously not unique to women. Physical pain reduces the sex drive in both genders but may do so more often in women [ 42 ]. However, women may experience pain that is specific to the pelvic area, which can make sex physically impossible, unlike a man. Note that some women are especially horny just before their periods and some experience increased desire during their periods [ 43 ]. Stopping her period is not practical, but being aware of this natural Brake to her sex drive will help you plan around it or to help her better deal with pain on the worst days. In most cases, women going through menopause will experience a marked reduction in their sex drive. Menopause is defined by the reduction of the sex hormones — estrogen — in the female body [ 44 ]. This acts as a serious Brake to the sex drive of most women as they will experience a reduced sensitivity to touching and decreased blood flow to erogenous zones, creating a more difficult arousal process. After menopause, regular sex is the best natural way to keep blood flowing to the sexual organs and maintain ongoing arousal. Hormone therapy has also been proven to help some women maintain libido and increase sensitivity. Studies have shown that exercise improves sex drive in women of all ages [ 45 ]. Exercise also helps improve self-esteem and the physical aesthetic of the body. A sedentary lifestyle is a dangerous Brake to her sex drive. However, too much exercise can also be a problem as well. The ideal exercise level for most women is just over 20 minutes of moderate-intense exercise per day with muscle-strengthening activities twice weekly [ 46 ]. Experiencing, or even witnessing, a sexual assault can cause a woman to feel uncomfortable with a partner [ 47 ]. Nervous energy acts as a Brake to her sex drive as it inhibits blood flow to erogenous zones. It also keeps the brain from releasing serotonin, a hormone that increases feelings of happiness and also triggers the body to release estrogen. A non-sexual assault may have the same effects on the female sex drive, although not as pronounced. Patience and professional therapy are the two keys in overcoming both sexual and non-sexual trauma. Begin a program of professional treatment, and lead your partner slowly into comfort with you by first making her feel comfortable in non-sexual situations. Read More: Sexual shame in women can come from many sources, or multiple sources and act as a very hard Brake to her getting turned on. As mentioned above, sexual trauma may be a source of sexual shame. However, religious beliefs, personal beliefs, and social pressures may also play a part. In many case, shame leads to physical anxiety [ 48 ], which leads to a lower sex drive. In many cases, religion, personal beliefs and social pressures are intertwined with each other. Women who are sexually liberated are often viewed unfavorably in all of these social circles. Each of these groups may also contain many of the same people. Slut Shaming: If sexual shame comes from a violent trauma, it is usually best to enlist the aid of a professional therapist. Shame in other respects can be dealt with similarly or approached by introducing alternative perspectives to your partner. It is important that your partner make her own decisions about sexual behavior — never attempt to force a new belief on her. Besides, this often has the reverse effect and may cause her to hold on more tightly to her current beliefs. Hemorrhaging is most likely to occur after a C-section cesarean birth. Postpartum hemorrhaging may occur because the uterus loses its ability to contract. This may also be connected to weakened vaginal muscles. Prolapsing is another condition that may occur because of the weakened state of the body after giving birth. Weak vaginal muscles may allow the bladder to bulge into the roof of the vagina. It may become harder to excrete waste from the body under these conditions, but it is very important not to strain the bladder to do so. Keep in mind that a woman may experience a lower sex drive even if there are no medical complications with a birth. Although PPD is common enough to affect 1 out of 9 women [ 50 ], many women are reluctant to admit their mood after having a baby. Untreated postpartum depression can seriously impact both of you — and the baby. The female body also loses estrogen after the birth and during breastfeeding, which may cause a drying of the vagina and less pleasure during sex [ 51 , 52 , 53 ]. If any of the conditions above are present, talk to a doctor immediately. Both hemorrhaging and prolapsing may escalate into more serious conditions if left untreated, and postpartum depression has led some women to end their lives. If the doctor does not recommend an intensive treatment program for physical complications, the best way to improve sex drive is Kegel exercises to strengthen pelvic muscles. Weight — If a woman is obese [ 54 ], it can drastically affect her sex drive, becoming a major Brake to her getting turned on. In both cases, the body is likely having trouble with its core functions, making it difficult to produce the hormones that regulate and increase sexual pleasure [ 55 ]. Furthermore, extreme weight issues also often correspond with or cause self-esteem issues, which can be another serious roadblock when you want to turn her on. Diabetes — Unregulated blood sugar levels in the body as can happen with diabetes correspond with yeast infections [ 56 , 57 ]. Both of these conditions cause a decrease in sex drive, as sex can become physically uncomfortable or even painful. Depression — In , an estimated Furthermore, 1 in 6 people will struggle with depression during their lifetime [ 63 ]. Depression starts in the brain, and it is the brain that regulates the secretion of sex hormones. When the brain is depressed, it acts as a Brake because it does not give the body these vital hormones that cause an increase in sexual arousal. Neurological disease — Any disease or condition that affects the brain has the potential to act as a Brake to her libido and getting turned on. One study found that lowered desire was experienced by women with depression more than any other sexual dysfunction [ 65 ]. If your partner is experiencing any of the conditions above, it is important to talk to a doctor immediately. A professional treatment program may be necessary, or a change in lifestyle. Antidepressants — Depression can reduce libido in women, and so can the treatment for depression. Previous treatments which addressed central nervous system depression also dampened sexual desire. The FDA recently approved a medication, Addyi [ 68 ], for the treatment of sexual dysfunction in women..

Take your time and tease the hell out of her. Kiss every inch of her body from her neck down to her thighs. Rub her crotch over her panties. Take her panties off slowly. Relish in the feeling of her soft skin. Go down on her. Lick around her lips, then on them, and move to her clit. For beginners, start with a circular motion and Girl learn how to fuck by force consistent gentle pressure. Make sure your tongue is wet. Increase firmness and speed as she gets worked up.

Her moans will give you guidance. Some Girl learn how to fuck by force can last for much longer. Be dominant. Keep in mind, dominance and romance are not mutually exclusive. Of course, this is a touchy subject. The last thing you want to do is scare a woman or make her uncomfortable. Some beginner ideas are grabbing her by the waist and taking her suddenly.

Pulling her clothes off aggressively. Pressing her up against a wall. Pinning her body or wrists down.

Girl learn how to fuck by force

Hard thrusting. Dirty talk. Grabbing her legs, spreading them, and putting them over your shoulders.

Stop Missing Dating Opportunities

Tugging the base of her hair. Light bondage. Then there are more hardcore avenues which require even deeper trust and communication. Things like vulgar dirty talk, rape fantasy, choking, gagging, spitting, Girl learn how to fuck by force, flogging, humiliation, and orgasm denial.

Everyone has their own level of kink. Finally, always have a safe word. I saw a good system I like — red, yellow, green. Also, this free three-part guide is brilliant.

Last longer. Stop thinking about just getting off and appreciate the journey. Take deep please click for source and relax your body in the moment. Change positions when things get too intense. Find positions that you last longer in. Masturbate before hooking up with Girl learn how to fuck by force girl. When you masturbate, take your time to orgasm. Build yourself up to the edge, back off, then build it up again.

Desire her. Have you heard of Rocco Siffredi? Again, porn is not an accurate representation of the real world but he does one thing that transcends his films…. He desires women more than anyone else. Get turned on by a woman and the female form. This is especially effective if you have sexual anxiety. Appreciate her body. Girl learn how to fuck by force at it like you want to devour her. Stare deep into her eyes while you enter her. Kiss her with passion. Breathe hard and be vocal.

Nemo Xnxxx Watch Video Bhojpuri Bfxxx. Let her bask in the sensations. Keep your tip in there for a minute or two while kissing or rubbing her body. Then gradually work your way in. If you do all that, it should be painless and pleasure filled. Figure out what makes her come. This is a huge frustration for men but you have to stop taking it personally. Each woman is different and you have to be patient in figuring out what works for her. Some women come quickly and often. Some take longer and come once. Some can only come through direct clitoral stimulation. Others need a combination of clitoral and vaginal and even anal stimulation. Talk to her about which way really gets her off. Encourage her to play with herself or use a toy while in her. Some men get angry when a girl wants to use a vibrator. To that I say, get over your insecurity. You should be happy to help her come in any way possible. Great sex is absolutely critical for healthy, sustainable romantic relationships. If you want a woman to stick around, stay loyal, and stay satisfied…. It was to a friend who had gotten out of a four year relationship where the sex was dull and rare. He started seeing a new girl and wanted to make sure things got off on the right foot. A week later he calls me with panic in his voice. I was so sore and exhausted I passed out. Then she woke me up at 5AM and wanted to go again! I laughed and breathed a sigh of relief. Consistently escalate your dates from friendly to flirty. Sign up below to get immediate access to the First Date Field Manual. Wow…just wow. You covered so much of what I needed to hear. Reading this made me extremely motivated to meet more people and put myself out there. Sex is a very powerful motivator. So my boyfriend and I have a good sex life but I do wish he was more aggressive in bed. How do you think I should bring up these ideas to him? Start small, in the moment, and with positive encouragement. Guide him gently. Express how irresistible he is on top of you and how sexy he makes you feel. Move his hands to your hips. Tell him you want him to grab you and take you as his woman. If he can already do that, bring it to the next level. Move his hands to your hair and encourage him to grab it lightly. Ask him to reveal how much he wants to fuck you. Rinse and repeat with other aspects of domination. A lot of times, you just need to let him know that this is what you want. Some guys are afraid or inexperienced and will embrace it once they have your reassurance. Start by saying how hot he got you and open up about new ideas you want him to try. Awesome post, Nick. Way to give a straight up, realistic, effective, no BS approach to sex. And this article is really explosive.. You definitely still want to come. I meant to pace yourself, build the pleasure to the edge a few times, and then release. Practice being in control of your orgasms. Nick what can you say to make her want to have sex. While words are extremely powerful, physical is even more so. Once you started kissing, keep escalating your touches and the progression to sex will happen naturally. Check out:. Here is the thing: I can feel it. I am just thinking of good topics that can turn her on in a conversation before we even get to kissing when i see her.. Go for a kiss during the date and things will progress. I know my bae enjoys what I do to her,scraches on my back tells me that I give it to her as she wants it,but this post motivated me and I can see there is a lot that I need to work on,so thank you verymuch Nick…. Thanks man, I put a ridiculous amount of work into it. Brother I love your articles. It was very helpful article. I want to know , do you have some article about online dating and success in online dating? Hi Rana! Thanks for reading. Most of the articles center around in-person but I do have a few for online dating:. Finally something worth learning…and learning from. What would you say to a guy who feels guilty after having casual sex? Nick, your advice is thorough and very useful as always. I recently stopped watching porn, and it has done wonders for me! One of my exes and I used to keep a running list of places we wanted to have sex — an airplane nothing like the Mile High Club if you can pull it off , in the woods, atop a mountain, against a Vegas hotel window. Should I push through and keep trying to do it until it becomes natural? Hi Nick — I got a few questions, I usually have premature ejaculation. By this time, i am still craving for more sex and i wish i could just go on. I feel embarrassed by this. Please what can i do? Notify me of followup comments via e-mail. Contact Forum Media About Home. Stop Missing Dating Opportunities. Click Here To Learn More! Most men suck at sex. There, I said it. We have: Porn, most of which is unrealistic. Even the majority of amateur stuff is a poor educator. While some are useful, many are overkill or wrong. This is a graphic post. The links and content below are NSFW. So how far do you go as a dominant? That depends on what you both want. Again, porn is not an accurate representation of the real world but he does one thing that transcends his films… He desires women more than anyone else. No woman wants to feel like sex is a chore or obligation. This is a huge buzzkill. If you ejaculate prematurely, finish her off with your tongue and fingers. Let her relax and enjoy the moment. If you want a woman to stick around, stay loyal, and stay satisfied… You have to give her the sex she really wants. Get The Manual. Joel on August 28, Nick Notas on August 28, Brianne on August 28, Thanks Nick! Hope that helps! Jack on August 28, Thanks for commenting! I added a few words that should clarify it for others. Check out: Smile, focus on laughing, and enjoy the time together. VendaBoy on March 20, Adam on August 28, Nick, this is a beastly blog post, no joke, hugely impressed. Well done. Carl UK on August 28, Great, practical and REAL advice as always. Great read! Recognizing that she sometimes feels taken for granted actually has a lot in common with the next Brake that you need to address. You understand why she sometimes feels insecure about something important to her like her body, level of education, achievements to date or level of career success. You understand why something that happened to her when she was much younger still affects her to this day. Feeling that you understand her is going to make her much more comfortable and more deeply connected to you, making it much easier for her to become turned on. Trust is vital to making her feel comfortable, making it easy for her to open up to you, be vulnerable and let go. Telling you how to build trust is tricky because everyone needs to see and experience different traits from a partner in order to trust them. These include everything from:. Reducing the amount of stress she feels, not taking her for granted, making sure she feels understood by you and building a deep level of trust between you and your partner are the sometimes hard-to-describe problems that act as major Brakes to her sex drive. They can sometimes be hard to fix but are vital if you want your partner to get turned on more often and more easily. Next is the equally important but thankfully easier to solve problems that act as Brakes to her sex drive. This phase of increased sexual desire is not as pronounced as in other mammals; however, it can be tracked. For most women, ovulation occurs at the midpoint of the cycle. Divide the number of days by two. This midpoint is when ovulation occurs. For instance — if the total cycle is 30 days, ovulation occurs on day Desire is usually lowest on the days before her period when women experience PMS Premenstrual syndrome [ 41 ]. Cramps and other physical pain definitely have a way of acting as a Brake to her sex drive, but this is obviously not unique to women. Physical pain reduces the sex drive in both genders but may do so more often in women [ 42 ]. However, women may experience pain that is specific to the pelvic area, which can make sex physically impossible, unlike a man. Note that some women are especially horny just before their periods and some experience increased desire during their periods [ 43 ]. Stopping her period is not practical, but being aware of this natural Brake to her sex drive will help you plan around it or to help her better deal with pain on the worst days. In most cases, women going through menopause will experience a marked reduction in their sex drive. Menopause is defined by the reduction of the sex hormones — estrogen — in the female body [ 44 ]. This acts as a serious Brake to the sex drive of most women as they will experience a reduced sensitivity to touching and decreased blood flow to erogenous zones, creating a more difficult arousal process. After menopause, regular sex is the best natural way to keep blood flowing to the sexual organs and maintain ongoing arousal. Hormone therapy has also been proven to help some women maintain libido and increase sensitivity. Studies have shown that exercise improves sex drive in women of all ages [ 45 ]. Exercise also helps improve self-esteem and the physical aesthetic of the body. A sedentary lifestyle is a dangerous Brake to her sex drive. However, too much exercise can also be a problem as well. The ideal exercise level for most women is just over 20 minutes of moderate-intense exercise per day with muscle-strengthening activities twice weekly [ 46 ]. Experiencing, or even witnessing, a sexual assault can cause a woman to feel uncomfortable with a partner [ 47 ]. Nervous energy acts as a Brake to her sex drive as it inhibits blood flow to erogenous zones. It also keeps the brain from releasing serotonin, a hormone that increases feelings of happiness and also triggers the body to release estrogen. A non-sexual assault may have the same effects on the female sex drive, although not as pronounced. Patience and professional therapy are the two keys in overcoming both sexual and non-sexual trauma. Begin a program of professional treatment, and lead your partner slowly into comfort with you by first making her feel comfortable in non-sexual situations. Read More: Sexual shame in women can come from many sources, or multiple sources and act as a very hard Brake to her getting turned on. As mentioned above, sexual trauma may be a source of sexual shame. However, religious beliefs, personal beliefs, and social pressures may also play a part. In many case, shame leads to physical anxiety [ 48 ], which leads to a lower sex drive. In many cases, religion, personal beliefs and social pressures are intertwined with each other. Women who are sexually liberated are often viewed unfavorably in all of these social circles. Each of these groups may also contain many of the same people. Slut Shaming: If sexual shame comes from a violent trauma, it is usually best to enlist the aid of a professional therapist. Shame in other respects can be dealt with similarly or approached by introducing alternative perspectives to your partner. It is important that your partner make her own decisions about sexual behavior — never attempt to force a new belief on her. Besides, this often has the reverse effect and may cause her to hold on more tightly to her current beliefs. Hemorrhaging is most likely to occur after a C-section cesarean birth. Postpartum hemorrhaging may occur because the uterus loses its ability to contract. This may also be connected to weakened vaginal muscles. Prolapsing is another condition that may occur because of the weakened state of the body after giving birth. Weak vaginal muscles may allow the bladder to bulge into the roof of the vagina. It may become harder to excrete waste from the body under these conditions, but it is very important not to strain the bladder to do so. Keep in mind that a woman may experience a lower sex drive even if there are no medical complications with a birth. Although PPD is common enough to affect 1 out of 9 women [ 50 ], many women are reluctant to admit their mood after having a baby. Untreated postpartum depression can seriously impact both of you — and the baby. The female body also loses estrogen after the birth and during breastfeeding, which may cause a drying of the vagina and less pleasure during sex [ 51 , 52 , 53 ]. If any of the conditions above are present, talk to a doctor immediately. Both hemorrhaging and prolapsing may escalate into more serious conditions if left untreated, and postpartum depression has led some women to end their lives. If the doctor does not recommend an intensive treatment program for physical complications, the best way to improve sex drive is Kegel exercises to strengthen pelvic muscles. Weight — If a woman is obese [ 54 ], it can drastically affect her sex drive, becoming a major Brake to her getting turned on. In both cases, the body is likely having trouble with its core functions, making it difficult to produce the hormones that regulate and increase sexual pleasure [ 55 ]. Furthermore, extreme weight issues also often correspond with or cause self-esteem issues, which can be another serious roadblock when you want to turn her on. Diabetes — Unregulated blood sugar levels in the body as can happen with diabetes correspond with yeast infections [ 56 , 57 ]. Both of these conditions cause a decrease in sex drive, as sex can become physically uncomfortable or even painful. Depression — In , an estimated Furthermore, 1 in 6 people will struggle with depression during their lifetime [ 63 ]. Depression starts in the brain, and it is the brain that regulates the secretion of sex hormones. When the brain is depressed, it acts as a Brake because it does not give the body these vital hormones that cause an increase in sexual arousal. Neurological disease — Any disease or condition that affects the brain has the potential to act as a Brake to her libido and getting turned on. One study found that lowered desire was experienced by women with depression more than any other sexual dysfunction [ 65 ]. If your partner is experiencing any of the conditions above, it is important to talk to a doctor immediately. A professional treatment program may be necessary, or a change in lifestyle. Antidepressants — Depression can reduce libido in women, and so can the treatment for depression. Previous treatments which addressed central nervous system depression also dampened sexual desire. The FDA recently approved a medication, Addyi [ 68 ], for the treatment of sexual dysfunction in women. Addyi targets neurotransmitters. Smoking — Smoking, in general, reduces blood flow around the body [ 70 , 71 , 72 ], which can act as a Brake to getting turned on. Alcohol — Although one or two drinks have the ability to remove mental blocks aka the Brakes to getting turned on and increase physiological stimulation, you might find that one or both of you desires sex less when you drink too much. Illegal drugs — Illegal drugs also have the ability to remove mental blocks and increase physiological stimulation. However, everyone responds differently to drugs leading them to potentially becoming a Brake to getting turned on. The unregulated nature of illegal substances also means that you may not know what you are taking. Drugs may be mixed or given in too high of a dose. Birth control — Unfortunately, the very thing that should enable you to have sex more frequently and with fewer worries can wreak havoc on sex drive, with some affecting desire more than others [ 73 ]. However, birth control can also increase sex drive in some women [ 74 ]. If your partner suspects that birth control has lowered her sex drive, there might not be anything you can do to turn her on, and she should talk to her doctor about non-hormonal options such as the copper IUD more about birth control options. You can also use condoms rather than hormonal birth control. A little lube might be all you need to deal with this temporary Brake, however. Studies have found that sexual desire peaks in the mid-twenties, late twenties, and thirties. For example, many of the factors mentioned above, most notably sexual shame, may play a role in women hiding the libido of their early 20s. By their 30s, however, many women may seem more open to sex because their motives are different [ 77 ] and less influenced by what other people think. Women may also feel more comfortable with their bodies and have an easier time communicating in their 30s [ 78 ]. Some people wonder whether society prevented women from admitting their sexual feelings, both in studies just as they did in everyday life. As women aged and society changed, perhaps it became easier to admit the sexual desires that existed all along. Regardless, sex drive waxes and wanes as we grow, both together and with our partners. Fertility in women begins to drop around in her late twenties [ 79 ]. Because fertility influences sex drive, we assume that desire drops as well. As a woman ages, her ovaries gradually stop functioning [ 76 ], leading to a complete cessation of function that we know as menopause. Still, many older women remain interested in sex [ 81 ]. Find out how women can still have amazing sex after menopause. Finishing up quickly, other Brakes include…. Of course, men are not strangers to the concept of performance anxiety or sexual anxiety in general. Check out this post on sexual anxiety for tips that you can use to beat it. As you know, anxiety can also make it difficult to get and stay hard. Positive body image must come from within, and cannot simply be a result of your attraction to her, however. Comfortableness with you — If you are not yet fully comfortable with each other, then this can sometimes act as a Brake to becoming turned on. Thankfully this usually resolves itself with time. As you get to know one another better, comfort increases. Before you have sex for the first time or perhaps with casual partners , you can take a few steps to build comfort. The solution here is experience and getting her to figure it out, usually through masturbation tips here. Fear of the consequences of sex — Fear of getting pregnant learn how to prevent it or contracting an STI is a major Brake. One final thing: Of course, I would caution you to stay aware of everything I have just talked about as life changes all the time and your partner may start experiencing new issues that start acting as Brakes to her ability to get turned on..

Tell her how beautiful she looks and how you have to have her. Embrace your primal instincts. Encourage her sexuality Girl learn how to fuck by force communication. Good partners have an insatiable appetite to give their woman the best sex possible. Together, you have to open up about expectations, needs, and desires. Ask her what positions she enjoys. How she likes you Girl learn how to fuck by force play with her clit.

Invite her to share her wildest fantasies and fetishes. Relaxation is the key to coming. Tension is the 1 orgasm blocker. You need to immerse her in the moment. This is where being patient and having lots of foreplay comes in.

Caress her body to release Girl learn how to fuck by force the tension in her muscles. Instruct her to breathe softly, sink into the bed, and close her eyes. Express how perfect her soft canal feels. Encourage her to embrace all her naughty thoughts and emotions. Offer to please her another way. Get excited with her about trying to bring her there next time. For a woman to orgasm with you, she needs to trust you. Do anal right. The worst way to get her to want it is to force it on her.

She has to desire it. Make it all about her enjoyment and mean it. It can take many sessions for a girl to warm Girl learn how to fuck by force to the idea. She might have had terrible past experiences. She might just not want it at all, ever. How to see more erect and last longer in bed.

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